Your insomnia may be caused by exposure to blue light. If you're one of the many people that spend hours looking at digital screens every day, you may be at increased risk for sleep problems.View Article
Motor skills refer to a child's gross motor abilities and overall coordination. Children with poor gross motor skills are usually clumsy, and may not be as good as other children in some sports activities such as throwing and catching. Proper development of gross motor skills is important since our fine motor skills, such as eye-hand coordination, and eye tracking, develop from properly developed gross motor skills.